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Tuesday, March 8, 2011

National Sleep Awareness Week

Who knew it was National Sleep Awareness Week?  Who even knew there was a National Sleep Awareness Week?  I know I didn't.

More light is being shed on the importance of sleep and this gentleman from the Harvard Business Review believes that sleep is more important than food.  I know I am one who used to skimp on sleep in favor of other activities, and I was worse for it.  I no longer skimp on sleep (usually), however many of our PD patients and their spouses are not so lucky.

Sleep is More Important than Food


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