Tuesday, March 8, 2011
National Sleep Awareness Week
More light is being shed on the importance of sleep and this gentleman from the Harvard Business Review believes that sleep is more important than food. I know I am one who used to skimp on sleep in favor of other activities, and I was worse for it. I no longer skimp on sleep (usually), however many of our PD patients and their spouses are not so lucky.
Sleep is More Important than Food